
Gentle:
Soft therapeutic class. Integrates props and blankets to modify yoga poses.
Very relaxing.

Hatha:
Energizing practice with a relaxing end. Suitable for all levels.

Diverse:
The instructor will adapt the class depending on the students.
May integrate Vinyasa and Pranayama. Semi-fast class. Suitable for all levels.

Iron Yoga:
Yoga with weights. Suitable for all levels. Can be practiced with
or without the weights.

Meditative Stretch:
Stretch and meditate for a good night sleep.

Basics Vinyasa:
Vigorous practice with emphasis on technique. Preparation for Vinyasa. Immersion into deep Pranayama techniques. Some experience required.

Vinyasa:
Sequence of postures in a faster pace. Flow 2/3 levels.
Recommended for students with experience in Asana and Pranayama.
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